Bereavement & Loss

Everyone’s experience of grief and loss is unique. It is normal to feel sad and even angry when a person close to us dies or leaves. People can experience similar feelings when a relationship ends.

• It can offer an understanding of the mourning process
• To explore areas which might restrict moving on such as child abuse
• Help resolve areas of conflict still remaining
• Help to adjust to a new sense of self
• Consider if the mourning has turned to depression